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Art of Eating

Dr. Vincent Esposito & Dr. Kali Olsen

Welcome to The Art of Eating: A Holistic Guide to Healthy Living with your hosts Dr. Vincent Esposito and Dr. Kali Olsen. We explain the connection between everyday choices and how they influence how we feel. Stay with us to learn practical, real-world solutions for a healthier life using real foods and real lifestyle changes.

Recent Episodes

Intermittent Fasting (Ep. 44)February 18, 2020 Episode artwork Terminating Toxins with Aimee Carlson (Ep. 43)February 11, 2020 Episode artwork Our One-Year Anniversary! What’s Changed & What’s New! (Ep. 42)February 04, 2020 Episode artwork Talking Coffee with Dr. Charles Livingston (Ep. 41)January 28, 2020 Episode artwork How to Choose Your Olive Oil (Ep. 40)January 21, 2020 Episode artwork Helpful Detox Tips (Ep. 39)January 14, 2020 Episode artwork Mindset, Consistency, and Positive Change in 2020 with Jordan Syatt (Ep. 38)January 07, 2020 Episode artwork Our Healthy Holiday Food Swaps & Recipes (Ep. 37)December 17, 2019 Episode artwork What is Biologic Dentistry? Are Oral and Systemic Health Related? With Dianna Cortese, DDS (Ep. 36)December 10, 2019 Episode artwork Nutrition, Exercise, Macros, and How to Reach Your Fitness Goals with Dr. Christy Glidden (Ep. 35)November 26, 2019 Episode artwork Nutrition & HIV, Food Quality, and Drug-Nutrient Depletions with Dr. Kelly Bay (Ep. 34)November 12, 2019 Episode artwork The Beginner’s Guide to Essential Oils with Allison Richard (Ep. 33)October 29, 2019 Episode artwork Food Relationships and Dieting Myths with Toni Marinucci, MS, RD (Ep. 32)October 15, 2019 Episode artwork The Psychological Aspects of Chronic Pain with Dr. Robert Kachko (Ep. 31)October 01, 2019 Episode artwork Talking Autoimmunity (and Remission!) with Paige Welsh (Ep. 30)September 17, 2019 Episode artwork Tea Time! (Ep. 29)September 03, 2019 Episode artwork Our Travelling Essentials, Part 2 (Ep. 28)August 20, 2019 Episode artwork Our Travelling Essentials, Part 1 (Ep. 27)August 06, 2019 Episode artwork Our New Favorite Products (Ep. 26)July 30, 2019 Episode artwork Six Months In! The Journey So Far (Ep. 25)July 23, 2019 Episode artwork Therapeutic Foods (Ep. 24)July 16, 2019 Episode artwork Discussing Food Allergies and Food Sensitivities (Ep. 23)July 09, 2019 Episode artwork It’s Grilling Season! (Part 2) (Ep. 22)July 02, 2019 Episode artwork It’s Grilling Season! (Part 1) (Ep. 21)June 25, 2019 Episode artwork How to Detox with Dr. Patricia Boulogne (Ep. 20)June 18, 2019 Episode artwork