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Art of Eating

Dr. Vincent Esposito & Dr. Kali Olsen

Welcome to The Art of Eating: A Holistic Guide to Healthy Living with your hosts Dr. Vincent Esposito and Dr. Kali Olsen. We explain the connection between everyday choices and how they influence how we feel. Stay with us to learn practical, real-world solutions for a healthier life using real foods and real lifestyle changes.

Recent Episodes

Nutrition, Exercise, Macros, and How to Reach Your Fitness Goals with Dr. Christy Glidden (Ep. 35)November 26, 2019 Episode artwork Nutrition & HIV, Food Quality, and Drug-Nutrient Depletions with Dr. Kelly Bay (Ep. 34)November 12, 2019 Episode artwork The Beginner’s Guide to Essential Oils with Allison Richard (Ep. 33)October 29, 2019 Episode artwork Food Relationships and Dieting Myths with Toni Marinucci, MS, RD (Ep. 32)October 15, 2019 Episode artwork The Psychological Aspects of Chronic Pain with Dr. Robert Kachko (Ep. 31)October 01, 2019 Episode artwork Talking Autoimmunity (and Remission!) with Paige Welsh (Ep. 30)September 17, 2019 Episode artwork Tea Time! (Ep. 29)September 03, 2019 Episode artwork Our Travelling Essentials, Part 2 (Ep. 28)August 20, 2019 Episode artwork Our Travelling Essentials, Part 1 (Ep. 27)August 06, 2019 Episode artwork Our New Favorite Products (Ep. 26)July 30, 2019 Episode artwork Six Months In! The Journey So Far (Ep. 25)July 23, 2019 Episode artwork Therapeutic Foods (Ep. 24)July 16, 2019 Episode artwork Discussing Food Allergies and Food Sensitivities (Ep. 23)July 09, 2019 Episode artwork It’s Grilling Season! (Part 2) (Ep. 22)July 02, 2019 Episode artwork It’s Grilling Season! (Part 1) (Ep. 21)June 25, 2019 Episode artwork How to Detox with Dr. Patricia Boulogne (Ep. 20)June 18, 2019 Episode artwork The Mediterranean Diet and Olive Oil with Dr. Artemis Morris (Ep. 19)June 11, 2019 Episode artwork Oxidative Stress, Oral Health, and Leaky Gut with Dr. Thomas Levy, MD, JD (Ep. 18)June 04, 2019 Episode artwork TCM Diet and Medicinal Mushrooms! with Dr. Arlen McClellan (Ep. 17)May 28, 2019 Episode artwork Handling the Modern Day Stress Game with Allison Richard (Ep. 16)May 21, 2019 Episode artwork Our Favorite Supplements (Part 2) (Ep. 15)May 14, 2019 Episode artwork Talking Fertility with Dr. Desiree Galante (Ep. 14)May 07, 2019 Episode artwork It's All About the Bees! With Dr. Nicole Klughers (Ep. 13)April 30, 2019 Episode artwork Our Favorite Supplements (Part 1) (Ep. 12)April 23, 2019 Episode artwork Green Beauty with Celeste Mason (Ep. 11)April 16, 2019 Episode artwork