Dr. Vincent Esposito and Dr. Kali Olsen are joined again by Dr. Arlen McClellan, an acupuncturist and Chinese herbalist with a passion for women's health, body literacy, medicinal mushrooms, fermented foods, exercise, and dogs. She is also the co-founder of the Women's Health Hotline (with our own Dr. Kali). In this episode, we go into the basics of Traditional Chinese Medicine’s outlook on nutrition and food, the benefits of fermented foods, and medicinal mushrooms.
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