Summer is here! On this episode, to kick off the start of the season, Dr. Vincent Esposito and Dr. Kali Olsen are talking about how to be health conscious when you are cooking this summer! Today, we are cover which cooking techniques are best, and ask the question, “how can you counter those carcinogens that develop while grilling?” We also talk about Heterocyclic Aromatic Amines (what?!), how they develop during the cooking process, and what cooking temperatures affect our foods the most!
Subscribe to Dr. Esposito’s YouTube Channel: https://www.youtube.com/channel/UCHRpZFrFsbJIk5fbNIkj4pQ?sub_confirmation=1
Keep up with us and join our newsletter at evokhealth.com!
Don’t forget! Get 40% your first order of Life Boost Coffee by using promo code “artofeating” at lifeboostcoffee.com at checkout!
Get a FREE PREVIEW of one of our online courses here: https://evokhealth.thinkific.com/courses/how-to-revamp-your-kitchen-and-pantry
Feel free to reach out to us at firstname.lastname@example.org. You can also follow us on Instagram @artofeatingpodcast.
To reach your hosts, you can find Dr. Esposito at:
You can find Dr. Kali at: