This week, Dr. Vincent Esposito and Dr. Kali Olsen are joined by Toni Marinucci, MS, RD to discuss common diet myths, self-care and nutrition, and the parallels between dieting, dating, and maintaining relationships. She works with busy, working, women who struggle knowing how to eat to fuel their bodies optimally so they can have the energy and self-confidence to live a life of freedom; freedom from negative thoughts, self-doubt, and "what-ifs". They discuss ways to find motivation, end the cycle to emotional eating, and how to navigate weekends, parties, dining out at restaurants, and more!
You can reach Toni the following ways:
IG: @tips_with_toni @tipswith
Subscribe to Dr. Esposito’s YouTube Channel: https://www.youtube.com/channel/UCHRpZFrFsbJIk5fbNIkj4pQ?sub_confirmation=1
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Don’t forget! Get 40% your first order of Life Boost Coffee by using promo code “artofeating” at lifeboostcoffee.com at checkout!
Feel free to reach out to us at email@example.com. You can also follow us on Instagram @artofeatingpodcast.
To reach your hosts, you can find Dr. Esposito at:
You can find Dr. Kali at: