Art of Eating

Our Healthy Holiday Food Swaps & Recipes (Ep. 37)

December 17, 2019
Art of Eating
Our Healthy Holiday Food Swaps & Recipes (Ep. 37)
Chapters
Art of Eating
Our Healthy Holiday Food Swaps & Recipes (Ep. 37)
Dec 17, 2019
Dr. Vincent Esposito & Dr. Kali Olsen
We discuss some healthy food options for the holidays.
Show Notes

Happy holidays everyone!  Today, we have a special episode for you!  We know the holidays are especially difficult when it comes to keeping up healthy habits, but worry no more!  Today, Dr. Vincent Esposito and Dr. Kali Olsen give you some of their favorite healthy holiday recipes and food swaps that you can use at home!  Better yet, we have them all for you on this awesome PDF you can get by using the link below.  We hope you enjoy your holidays with your friends and family, and we will see you back next year, in January 2020!

Download our Healthy Holiday Hacks PDF using this link: https://mailchi.mp/bb6880964104/healthy_holiday_hacks

Subscribe to Dr. Esposito’s YouTube Channel: https://www.youtube.com/channel/UCHRpZFrFsbJIk5fbNIkj4pQ?sub_confirmation=1

 

Sign up for our newsletter at evokhealth.com and get our 14 Kick-start Recipes & Kitchen Secrets!

Don’t forget!  Get 40% your first order of Life Boost Coffee by using promo code “artofeating” at lifeboostcoffee.com at checkout!

Feel free to reach out to us at artofeatingpodcast@gmail.com.  You can also follow us on Instagram @artofeatingpodcast.
 
To reach your hosts, you can find Dr. Esposito at:

Email: drvincentesposito@gmail.com

Twitter: @VinEspositoMSDC
 IG: @vinespositomsdc

Web: insideouthealthwellness.com

 

You can find Dr. Kali at:

Web: drkali.com
   IG: @dr.kali

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