Art of Eating

Mindset, Consistency, and Positive Change in 2020 with Jordan Syatt (Ep. 38)

January 07, 2020
Art of Eating
Mindset, Consistency, and Positive Change in 2020 with Jordan Syatt (Ep. 38)
Chapters
Art of Eating
Mindset, Consistency, and Positive Change in 2020 with Jordan Syatt (Ep. 38)
Jan 07, 2020
Dr. Vincent Esposito & Dr. Kali Olsen

This week, Dr. Vincent Esposito and Dr. Kali Olsen are joined by Jordan Syatt, an online fitness coach who has become one of the industry’s leading experts in strength training, nutrition, and behavioral psychology. Jordan's work has been featured all over the world, including a variety of media publications such as CNN, The Huffington Post, Business Insider, Men's Health Magazine, Men’s Fitness Magazine, and Schwarzenegger.com.  Today, they chat about diet culture, finding motivation heading into 2020, and creating a mindset for consistency and positive change.  No better way to kick off the new year than giving this episode a listen!

You can get in touch with Jordan the following ways:

Email: syattfitness@gmail.com 

IG: @syattfitness

Website: www.syattfitness.com 

Youtube: https://www.youtube.com/channel/UCZk-b1KyEL9rovh7zdfw_lg

Don’t forget!  Get 40% your first order of Life Boost Coffee by using promo code “artofeating” at lifeboostcoffee.com at checkout!

Use this link to streamline the process:
http://lifeboostcoffee.com?ref=49

Subscribe to Dr. Esposito’s YouTube Channel: https://www.youtube.com/channel/UCHRpZFrFsbJIk5fbNIkj4pQ?sub_confirmation=1 

Sign up for our newsletter at evokhealth.com and get our 14 Kick-start Recipes & Kitchen Secrets!

Feel free to reach out to us at artofeatingpodcast@gmail.com.  You can also follow us on Instagram @artofeatingpodcast.
 
To reach your hosts, you can find Dr. Esposito at:

Email: drvincentesposito@gmail.com

Twitter: @VinEspositoMSDC
 IG: @vinespositomsdc

Web: insideouthealthwellness.com

 

You can find Dr. Kali at:

Web: drkali.com
   IG: @dr.kali

Show Notes

This week, Dr. Vincent Esposito and Dr. Kali Olsen are joined by Jordan Syatt, an online fitness coach who has become one of the industry’s leading experts in strength training, nutrition, and behavioral psychology. Jordan's work has been featured all over the world, including a variety of media publications such as CNN, The Huffington Post, Business Insider, Men's Health Magazine, Men’s Fitness Magazine, and Schwarzenegger.com.  Today, they chat about diet culture, finding motivation heading into 2020, and creating a mindset for consistency and positive change.  No better way to kick off the new year than giving this episode a listen!

You can get in touch with Jordan the following ways:

Email: syattfitness@gmail.com 

IG: @syattfitness

Website: www.syattfitness.com 

Youtube: https://www.youtube.com/channel/UCZk-b1KyEL9rovh7zdfw_lg

Don’t forget!  Get 40% your first order of Life Boost Coffee by using promo code “artofeating” at lifeboostcoffee.com at checkout!

Use this link to streamline the process:
http://lifeboostcoffee.com?ref=49

Subscribe to Dr. Esposito’s YouTube Channel: https://www.youtube.com/channel/UCHRpZFrFsbJIk5fbNIkj4pQ?sub_confirmation=1 

Sign up for our newsletter at evokhealth.com and get our 14 Kick-start Recipes & Kitchen Secrets!

Feel free to reach out to us at artofeatingpodcast@gmail.com.  You can also follow us on Instagram @artofeatingpodcast.
 
To reach your hosts, you can find Dr. Esposito at:

Email: drvincentesposito@gmail.com

Twitter: @VinEspositoMSDC
 IG: @vinespositomsdc

Web: insideouthealthwellness.com

 

You can find Dr. Kali at:

Web: drkali.com
   IG: @dr.kali

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