Art of Eating

Stress and Weight Loss (Ep. 61)

June 16, 2020 Dr. Vincent Esposito & Dr. Kali Olsen
Art of Eating
Stress and Weight Loss (Ep. 61)
Chapters
Art of Eating
Stress and Weight Loss (Ep. 61)
Jun 16, 2020
Dr. Vincent Esposito & Dr. Kali Olsen

Does being stressed out affect your ability to lose weight?  The stress response is important, and necessary in the right situations.  Today, we discuss the role stress plays in weight loss, and the dramatic effects it can have.  We dive into how the stress response works, and why it plays such an important role in weight loss.

 

Don’t forget!  Get 40% your first order of Life Boost Coffee by using promo code “artofeating” at lifeboostcoffee.com at checkout! Use this link to streamline the process:
http://lifeboostcoffee.com?ref=49

With Culiraw, guilt-free desserts are possible!  They are made of natural organic ingredients that provide your body with fiber, minerals, vitamins and enzymes, sweetened with dates and agave only.  

Use code is “aoepodcast” for 10% discount at checkout!

Subscribe to Dr. Esposito’s YouTube Channel: https://www.youtube.com/channel/UCHRpZFrFsbJIk5fbNIkj4pQ?sub_confirmation=1

 

Sign up for our newsletter at evokhealth.com and get our 14 Kick-start Recipes & Kitchen Secrets!

Feel free to reach out to us at artofeatingpodcast@gmail.com.  You can also follow us on Instagram @artofeatingpodcast.
 
To reach your hosts, you can find Dr. Esposito at:

Email: drvincentesposito@gmail.com

IG: @vinespositomsdc

Twitter: @VinEspositoMSDC
 Web: insideouthealthwellness.com

 

You can find Dr. Kali at:

Web: drkali.com
   IG: @dr.kali

 

Show Notes

Does being stressed out affect your ability to lose weight?  The stress response is important, and necessary in the right situations.  Today, we discuss the role stress plays in weight loss, and the dramatic effects it can have.  We dive into how the stress response works, and why it plays such an important role in weight loss.

 

Don’t forget!  Get 40% your first order of Life Boost Coffee by using promo code “artofeating” at lifeboostcoffee.com at checkout! Use this link to streamline the process:
http://lifeboostcoffee.com?ref=49

With Culiraw, guilt-free desserts are possible!  They are made of natural organic ingredients that provide your body with fiber, minerals, vitamins and enzymes, sweetened with dates and agave only.  

Use code is “aoepodcast” for 10% discount at checkout!

Subscribe to Dr. Esposito’s YouTube Channel: https://www.youtube.com/channel/UCHRpZFrFsbJIk5fbNIkj4pQ?sub_confirmation=1

 

Sign up for our newsletter at evokhealth.com and get our 14 Kick-start Recipes & Kitchen Secrets!

Feel free to reach out to us at artofeatingpodcast@gmail.com.  You can also follow us on Instagram @artofeatingpodcast.
 
To reach your hosts, you can find Dr. Esposito at:

Email: drvincentesposito@gmail.com

IG: @vinespositomsdc

Twitter: @VinEspositoMSDC
 Web: insideouthealthwellness.com

 

You can find Dr. Kali at:

Web: drkali.com
   IG: @dr.kali