Art of Eating

The Truth About Cholesterol with Gil Carvalho, MD, PhD (Ep. 72)

September 01, 2020 Dr. Vincent Esposito & Dr. Kali Olsen
Art of Eating
The Truth About Cholesterol with Gil Carvalho, MD, PhD (Ep. 72)
Chapters
Art of Eating
The Truth About Cholesterol with Gil Carvalho, MD, PhD (Ep. 72)
Sep 01, 2020
Dr. Vincent Esposito & Dr. Kali Olsen

Today, we chatted with Gil Carvalho, MD, PhD is a physician, research scientist, science communicator, speaker and writer.  He is most well-known for his nutrition channel on YouTube, “Nutrition Made Simple.”  We take a deep dive into cholesterol, uncovering its function and the best ways to optimize cholesterol levels.  We also tackle some of the greatest myths about cholesterol, and what the numbers on your lipid panel really mean!

You can get in touch with Dr. Carvalho here:

YouTube: https://www.youtube.com/channel/UCosmc75v-B2Dk7GWyEyFFMw

Twitter: https://twitter.com/NutritionMadeS3

Facebook: https://www.facebook.com/DrGilCarvalho/

Also, check out his cholesterol-lowering menu here! www.thecholesterolchallenge.com

Don’t forget!  Get 40% your first order of Life Boost Coffee by using promo code “artofeating” at lifeboostcoffee.com at checkout! Use this link to streamline the process:
https://lifeboostcoffee.com/pages/healthy-coffee-ot2e-jhopkins?oid=1&affid=49

With Culiraw, guilt-free desserts are possible!  They are made of natural organic ingredients that provide your body with fiber, minerals, vitamins and enzymes, sweetened with dates and agave only.  

Use code is “aoepodcast” for 10% discount at checkout!

Subscribe to Dr. Esposito’s YouTube Channel: https://www.youtube.com/channel/UCHRpZFrFsbJIk5fbNIkj4pQ?sub_confirmation=1

 

Sign up for our newsletter at evokhealth.com and get our 14 Kick-start Recipes & Kitchen Secrets!

Feel free to reach out to us at artofeatingpodcast@gmail.com.  You can also follow us on Instagram @artofeatingpodcast.
 
To reach your hosts, you can find Dr. Esposito at:

Email: drvincentesposito@gmail.com

IG: @vinespositomsdc

Twitter: @VinEspositoMSDC
 Web: insideouthealthwellness.com

 

You can find Dr. Kali at:

Web: drkali.com
   IG: @dr.kali

 

 

 

 

 

 

Show Notes

Today, we chatted with Gil Carvalho, MD, PhD is a physician, research scientist, science communicator, speaker and writer.  He is most well-known for his nutrition channel on YouTube, “Nutrition Made Simple.”  We take a deep dive into cholesterol, uncovering its function and the best ways to optimize cholesterol levels.  We also tackle some of the greatest myths about cholesterol, and what the numbers on your lipid panel really mean!

You can get in touch with Dr. Carvalho here:

YouTube: https://www.youtube.com/channel/UCosmc75v-B2Dk7GWyEyFFMw

Twitter: https://twitter.com/NutritionMadeS3

Facebook: https://www.facebook.com/DrGilCarvalho/

Also, check out his cholesterol-lowering menu here! www.thecholesterolchallenge.com

Don’t forget!  Get 40% your first order of Life Boost Coffee by using promo code “artofeating” at lifeboostcoffee.com at checkout! Use this link to streamline the process:
https://lifeboostcoffee.com/pages/healthy-coffee-ot2e-jhopkins?oid=1&affid=49

With Culiraw, guilt-free desserts are possible!  They are made of natural organic ingredients that provide your body with fiber, minerals, vitamins and enzymes, sweetened with dates and agave only.  

Use code is “aoepodcast” for 10% discount at checkout!

Subscribe to Dr. Esposito’s YouTube Channel: https://www.youtube.com/channel/UCHRpZFrFsbJIk5fbNIkj4pQ?sub_confirmation=1

 

Sign up for our newsletter at evokhealth.com and get our 14 Kick-start Recipes & Kitchen Secrets!

Feel free to reach out to us at artofeatingpodcast@gmail.com.  You can also follow us on Instagram @artofeatingpodcast.
 
To reach your hosts, you can find Dr. Esposito at:

Email: drvincentesposito@gmail.com

IG: @vinespositomsdc

Twitter: @VinEspositoMSDC
 Web: insideouthealthwellness.com

 

You can find Dr. Kali at:

Web: drkali.com
   IG: @dr.kali