Art of Eating

How to Support Collagen Production and Avoid the Animal Products [Collagen Part 1] (Ep.77)

October 06, 2020 Dr. Vincent Esposito & Dr. Kali Olsen
Art of Eating
How to Support Collagen Production and Avoid the Animal Products [Collagen Part 1] (Ep.77)
Chapters
Art of Eating
How to Support Collagen Production and Avoid the Animal Products [Collagen Part 1] (Ep.77)
Oct 06, 2020
Dr. Vincent Esposito & Dr. Kali Olsen

NOTE:  These two were released out of order, so you heard Part 2 first!

Welcome to the second installment of our Skin and Collagen Series (NOTE: to get the basic rundown on what collagen is and its general function see PART 1).  Today, we discuss alternatives to supplement forms of collagen (so if you are vegan or plant-based, this is the episode for you!).  We discuss some specific nutrients that catalyze the production of collagen, as well as some botanicals.  We also discuss if it is worth it to take isolated amino acids or not.  Also, we share our differences of opinion on supplementing with collagen overall.  (Turns out, you can still have debate in 2020 and both come out alive!).  You don’t want to miss it! 

 

Don’t forget!  Get 40% your first order of Life Boost Coffee by using promo code “artofeating” at lifeboostcoffee.com at checkout! Use this link to streamline the process:
https://lifeboostcoffee.com/pages/healthy-coffee-ot2e-jhopkins?oid=1&affid=49

With Culiraw, guilt-free desserts are possible!  They are made of natural organic ingredients that provide your body with fiber, minerals, vitamins and enzymes, sweetened with dates and agave only.  

Use code is “aoepodcast” for 10% discount at checkout!

Subscribe to Dr. Esposito’s YouTube Channel: https://www.youtube.com/channel/UCHRpZFrFsbJIk5fbNIkj4pQ?sub_confirmation=1

 

Sign up for our newsletter at evokhealth.com and get our 14 Kick-start Recipes & Kitchen Secrets!

Feel free to reach out to us at artofeatingpodcast@gmail.com.  You can also follow us on Instagram @artofeatingpodcast.
 
To reach your hosts, you can find Dr. Esposito at:

Email: drvincentesposito@gmail.com

IG: @vinespositomsdc

Twitter: @VinEspositoMSDC
 Web: insideouthealthwellness.com

 

You can find Dr. Kali at:

Web: drkali.com
   IG: @dr.kali

 

Show Notes

NOTE:  These two were released out of order, so you heard Part 2 first!

Welcome to the second installment of our Skin and Collagen Series (NOTE: to get the basic rundown on what collagen is and its general function see PART 1).  Today, we discuss alternatives to supplement forms of collagen (so if you are vegan or plant-based, this is the episode for you!).  We discuss some specific nutrients that catalyze the production of collagen, as well as some botanicals.  We also discuss if it is worth it to take isolated amino acids or not.  Also, we share our differences of opinion on supplementing with collagen overall.  (Turns out, you can still have debate in 2020 and both come out alive!).  You don’t want to miss it! 

 

Don’t forget!  Get 40% your first order of Life Boost Coffee by using promo code “artofeating” at lifeboostcoffee.com at checkout! Use this link to streamline the process:
https://lifeboostcoffee.com/pages/healthy-coffee-ot2e-jhopkins?oid=1&affid=49

With Culiraw, guilt-free desserts are possible!  They are made of natural organic ingredients that provide your body with fiber, minerals, vitamins and enzymes, sweetened with dates and agave only.  

Use code is “aoepodcast” for 10% discount at checkout!

Subscribe to Dr. Esposito’s YouTube Channel: https://www.youtube.com/channel/UCHRpZFrFsbJIk5fbNIkj4pQ?sub_confirmation=1

 

Sign up for our newsletter at evokhealth.com and get our 14 Kick-start Recipes & Kitchen Secrets!

Feel free to reach out to us at artofeatingpodcast@gmail.com.  You can also follow us on Instagram @artofeatingpodcast.
 
To reach your hosts, you can find Dr. Esposito at:

Email: drvincentesposito@gmail.com

IG: @vinespositomsdc

Twitter: @VinEspositoMSDC
 Web: insideouthealthwellness.com

 

You can find Dr. Kali at:

Web: drkali.com
   IG: @dr.kali