Art of Eating

Confusing Ingredients: Arrowroot Powder (Ep. 101)

April 27, 2021 Dr. Vincent Esposito & Dr. Kali Olsen
Art of Eating
Confusing Ingredients: Arrowroot Powder (Ep. 101)
Show Notes

Arrowroot powder is becoming more and more common in grocery stores and restaurants.  Most commonly it is used as a replacement for cornstarch, but today we’re going to dive DEEP into its history, previous uses, myths associated with this powder!  We also cover some research using arrowroot and a potential therapy for those suffering from IBS.

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